Tel: +1 (786) 816 0899
skype ID federico.bella
P. IVA 09640060969
WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP
The TRX is a tool composed of two straps that allow you to leverage your body weight to train. You can do training and exercises performing on land, standing and in suspension.
By modulating the intensity and the load based on the positioning in relation to the tool, you can do many different exercises that will improve the tone-tropism, strength, proprioception and stabilization in the movement.
It's very easy to transpor the TRX tool, so we can use it doing training at the gym, at the park or at your home.